Blueberry Cream Cheese Protein MuffinsFluffy blueberry muffins with tangy cream cheese swirls and added protein — an easy make-ahead break...total time35servings12calories220 kcalview recipe
California Roll Cucumber SaladA fresh California Roll Cucumber Salad with cucumber, crab, avocado and sushi rice — light, crunchy,...total time20servings2calories420 kcalview recipe
Crispy Lemon Garlic Chicken BitesGolden, zesty chicken bites with a crunchy panko crust and bright lemon-garlic dip — an easy, sharea...total time35servings4calories420 kcalview recipe
Mexican Rotisserie Chicken TostadasCrispy tostadas piled with rotisserie chicken, creamy avocado, pickled onions and queso fresco — vib...total time30servings4calories520 kcalview recipe
Crab Cake Egg RollsCrunchy crab cake egg rolls with a zesty remoulade — a party-ready, shareable twist on classic crab ...total time35servings4calories420 kcalview recipe
Cheesecake Deviled StrawberriesTurn strawberries into creamy, bite-sized cheesecake delights with graham crumbs and chocolate drizz...total time25servings6calories220 kcalview recipe
Buffalo Chicken Protein BowlA spicy, protein-packed bowl with crunchy veggies and a cool yogurt drizzle — simple to assemble and...total time30servings2calories650 kcalview recipe
High-Protein Veggie Egg CasseroleA protein-packed veggie egg casserole with quinoa and cottage cheese — perfect for make-ahead breakf...total time40servings6calories320 kcalview recipe
Chicken Crispy Rice Salad with Peanut DressingLight, crunchy chicken crispy rice salad with creamy peanut dressing — a bright, quick meal that bal...total time30servings2calories520 kcalview recipe
Garlic Chicken Zucchini Noodles Stir-FryA quick, healthy garlic chicken zucchini noodles stir-fry — bright, low-carb, and ready in under 20 ...total time25servings2calories420 kcalview recipe